A Patient-Centered Podcast Focusing on Weight Loss, Wellness and Preventative Medicine.
The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
RECENT EPISODES
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Episode 17: Dr. Jeff Gerber, MD (Denver’s Diet Doctor)
Join us with Dr. Jeff Gerber, MD (Denver’s Diet Doctor) to discuss Low Carb and the new Eat Lancet dietary guidelines. Dr. Gerber talks about his personal and front line…
Episode 16: Ivor Cummins
Low Carb MD is joined by Ivor Cummins (The Fat Emperor) to discuss insulin resistance, coronary calcium scores, and cardiac risk factors. Ivor brings his engineering skills to us doctors…
Episode 15: Ted Naiman
This week we are honored to be joined by the great Dr. Ted Naiman. We discuss the importance of cutting carbohydrate intake and how to increase fat oxidation. Dr. Naiman…
Episode 14: Georgia Ede
Please join us for an amazing episode with Georgia Ede, MD who is a practicing psychiatrist focusing on lifestyle modification in treating her patients. She discusses her struggles with food…
Episode 13
Matthew joins us to discuss his struggles with addiction and how changing his lifestyle may have contributed to his recovery. This is an “Adult Only” episode as we discuss topics…
Episode 12: Dr. Ben Bocchicchio
This week we are joined by Dr. Ben Bocchicchio, a doctor of exercise physiology. Dr. Ben began low carb eating and fasting interventions in the 1970’s. He is one of the…
Episode 11: Amy Berger
The voice of reason in nutrition, Amy Berger, joins Low Carb MD to give some clarity to the Low Carb community. Amy has extensive clinical experience and has an amazing…
Episode 10: Dr. Cywes Lays it Down!
Dr. Robert Cywes (Bariatric Surgeon) joins us with incredible practical advice regarding metabolic health and his own struggles. Tro’s patient Bill joins us to discuss his struggles with weight loss and…
Episode 9: Dr. Ethan Weiss
Dr. Ethan Weiss joins Low Carb MD to discuss his views on the Low Carb/Keto lifestyle as a practicing cardiologist (and researcher) at UCSF. Dr. Weiss is on the Board…
Episode 8: Jill Rieder–A Success Story!
Join us as we follow Jill Rieder on her inspiring journey from poor health to fitness. Jill’s story is just what we need to get back on track after the…
Episode 7: Joy Kiddie
Joy Kiddie, MSc RD joins us to discuss our shared struggles with weight loss following standard guidelines. Joy discusses how Low Carb and IF have changed her approach as a…
Episode 6: Dr. Jason Fung
Visit Dr. Jason Fung: Visit Dr. Tro Kalayjian website: If you find this podcast helpful, please share it with your friends, family and healthcare professionals. We would greatly…
Episode 5: Shawn Baker
Dr. Shawn Baker, King of the Beasts, explains the Carnivore lifestyle. In this episode we discuss a broad spectrum of topics including the Carnivore lifestyle, fiber, gut microbiome, modern medical…
Episode 4: Surviving the Holidays with Megan Ramos and Nadia Pateguana
In this episode we discuss practical tips to help avoid weight gain during the Holidays. We discuss ways to survive parties and family gatherings. We talk about how to get…
Episode 3: Vinnie Tortorich Here to Help Karen
In this episode Vinnie Tortorich (Fat: The Documentary and Fitness Confidential) joins the team to help Karen get back on track with the Low Carb Lifestyle. We discuss some of…
Episode 2: Intro to the Low Carb MD Podcast (Part 2)
This episode is a behind the scenes look at the new collaboration for the Low Carb MD Podcast. We are joined by Dr. Jason Fung and Megan Ramos from The…
Episode 1: Intro to the Low Carb MD Podcast (Part 1)
In this episode Drs. Tro Kalayjian and Brian Lenzkes introduce themselves and explain their vision for this podcast. They share their personal struggles with obesity and how their lives and…
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