A Patient-Centered Podcast Focusing on Weight Loss, Wellness and Preventative Medicine.
The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
RECENT EPISODES
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Episode 57: Dr. William Errico, DO and Franco Lopez, RD
This is a great episode with 2 amazing guests who have served our country in the military. Learn how these two are teaming up in rural Washington State to save…
Episode 56: Andrew- A Type 1 Diabetes Success Story
Join us for this amazing episode with Andrew (@Type1Berger) as we discuss his incredible journey to better health. After his own health crisis, he stopped listening to standard advice of…
Episode 55: The Big Fat Lie
Thank you for joining us for this important episode with Jennifer Isenhart from Wide Eye Productions– The Big Fat Lie Movie. This movie covers the science of the Low Carb…
Episode 54: Kirsty Woods — Real Life Applications of Low Carb
This is one of the All Time Best Low Carb MD Podcasts! Yes, another ABSOLUTE MUST LISTEN episode. Kirsty Woods is the lead Exercise Physiologist at Metabolic Health Solutions in…
Episode 53: Cynthia Thurlow, NP and Kelly Donahue, PhD from the Everyday Wellness Podcast
Join us as we raise the class level on our podcast! We are joined by Cynthia Thurlow NP and psychologist Kelly Donahue, PhD from the Everyday Wellness Podcast. We have…
Episode 52: David Conquers Mental Illness with Diet
This is a very important episode as we discuss the links between diet and mental health. David’s story has the potential to help many people. He gained control of his…
Episode 51: Brian Gryn on Intermittent Fasting
Join us for this great discussion about the importance of lifestyle on general health. We discuss the importance of sleep, stress reduction, and exercise in health. Brian is an expert…
Episode 50: Dr. Jason Fung Discusses Several New Studies
Dr. Fung returns to discuss several new studies and breaks down the concept of “calories.” Contacts: Dr. Jason Fung: Dr. Tro:
Episode 49: Dr. Chris Palmer–Treating Schizophrenia With Lifestyle
Yes, you guessed it, another MUST LISTEN podcast. Dr. Chris Palmer, a Harvard trained psychiatrist, discusses his success in managing his own health and the mental health of his patients…
Episode 48: Dr. Evelyne Bourdua-Roy– Unstoppable!
Yet another MUST LISTEN episode! Dr. Bourdua-Roy is a Family Medicine Doc also a certified in Obesity Medicine. Her story is incredible! She had to appear before the medical board…
Episode 47: Dr. Spencer Nadolsky
In this episode, we talk with Dr. Spencer Nadolsky a triple-boarded family medicine physician who also specializes in lipidology and obesity. We talk about the challenges physicians face promoting lifestyle…
Episode 46: Vic the Amazing Armenian Rocks It!
Join us for this amazing episode with Vic. He teaches us how to overcome obesity while staying true to his cultural roots. This episode is a lot of fun and you…
Episode 45: Dr. Andy Phung and his Patient Jim
Join us for the amazing journey of Jim under the guidance of Dr. Andy Phung. Another must listen episode! Sorry, this seems to happen every week! Jim’s story will speak…
Episode 44: Dr. Jeff Stanley from Virta Health
Yes, another “Must Listen Episode” of Low Carb MD Podcast. Dr. Jeff Stanley shares his struggles with weight and how he came to be a thought leader at Virta Health. …
Episode 43: Dr. Jason Fung Returns!
The master returns for this episode as we discuss online Trolls and the coordinated attacks on the Low Carb/Intermittent Fasting community. We discuss the difference between theory and real life…
Episode 42: Terri Lance from IDM
Please join us for the inspiring story of Terri Lance who reversed her obesity and diabetes through lifestyle change. She is now an educator for IDM and is helping others…
Episode 41: Dr. Nadia Pateguana
In this episode we talk to Dr. Nádia Pateguana about her health journey. We discuss PCOS, and raising kids in our modern food environment, as well as the importance of…
Episode 40: The Real Dr. Steven Horvitz
This week we are honored to be joined by Dr. Steven Horvitz who is a leader in the Direct Primary Care (DPC) and Low Carb communities. Join us to hear…
Episode 39: Paulo
This is another must listen episode. Join us as we talk with Tro’s patient Paulo. His story is unbelievable and will impact you. He shatters many stereotypes about obesity in…
Episode 38: Dr. Siobhan Key
Thank you for joining us for this very important episode with Dr. Siobhan Key. Dr. Key is a Family Medicine doctor who is actually helping physicians to lose weight and…
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