After coming face to face with the reality of her family’s poor health, Sara decided it was time to break the cycle of obesity and…

Melania Behrens is a registered dietitian passionate about helping people improve their metabolic health through evidence-based nutrition and sustainable lifestyle change. She specializes in low-carbohydrate…

Deborah Sager is the author of Your Daily Dose: Food, Faith, and Freedom, a 366-day devotional that encourages readers to break free from food addiction…

Laura Delano was a high-achieving student—straight-A’s, national squash ranking, class president—whose private suffering led to an early bipolar diagnosis and a lifetime prognosis of medication….

Twenty years ago Amy Faith Folger discovered the keto diet. After reading Jason Fung’s book on intermittent fasting she lost 85 pounds in 3 MONTHS!…

Amanda Decker is a family nurse practitioner, metabolic health practitioner, and founder of Clear Path Medical. After overcoming her own struggles with weight and chronic…

Maria Emmerich is a bestselling author, nutritionist, and wellness expert known for her practical, science-informed approach to ketogenic and low-carb living. After struggling with her…

Dr. Ian Lake has worked as a doctor in the NHS for nearly four decades, most of this time as a general practitioner. After being…

Craig Emmerich is a bestselling author, health coach, and keto/carnivore expert who has spent more than 15 years helping people improve their metabolic health through…

Athena Perez is a CrossFit Level 2 trainer, speaker, author, and founder of Scaled Nation Training, where she helps coaches and larger-bodied athletes navigate sustainable…