A Patient-Centered Podcast Focusing on Weight Loss, Wellness and Preventative Medicine.
The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
RECENT EPISODES
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Episode 41: Dr. Nadia Pateguana
In this episode we talk to Dr. Nádia Pateguana about her health journey. We discuss PCOS, and raising kids in our modern food environment, as well as the importance of…
Episode 40: The Real Dr. Steven Horvitz
This week we are honored to be joined by Dr. Steven Horvitz who is a leader in the Direct Primary Care (DPC) and Low Carb communities. Join us to hear…
Episode 39: Paulo
This is another must listen episode. Join us as we talk with Tro’s patient Paulo. His story is unbelievable and will impact you. He shatters many stereotypes about obesity in…
Episode 38: Dr. Siobhan Key
Thank you for joining us for this very important episode with Dr. Siobhan Key. Dr. Key is a Family Medicine doctor who is actually helping physicians to lose weight and…
Episode 37: Larry and Kay Lynne Diamond
Thank you for joining us on this great adventure. Hear how Larry and Kay Lynne Diamond changed their lives and inspired their family. Now Larry is an educator for IDM…
Episode 36: Doug Reynolds and Jeff Kotterman
Thank you for joining us for this very special episode of LCMD. We are honored to have Doug Reynolds founder of Low Carb USA and Jeff Kotterman founder of TriSystem…
Episode 35: Cian Foley
Hello all, we would like to first apologize for the audio quality of this episode. We had a bad internet connection to Ireland…but the information from Cian Foley is worth…
Episode 34: Mike Hart
We are pleased to be joined by Dr Mike Hart, another frontline doctor practicing low carb. This is another great episode covering a wide range of topics including the emotional…
Episode 33: Raphael Sirtoli
We are proud to release episode #33 with Raphael Sirtoli, Neuroscientist and PhD. We discuss his new app to help us on our Low Carb/Keto journey. Raphi is an excellent…
Episode 32: Dr. Andy Phung
Join us for a great discussion with Dr. Andy Phung, a front line Family Medicine Physician practicing Low Carb with his patients. He is a rising star in the community…
Episode 31: Anthony from ItalianGoesKeto.Com
Please join us as Anthony tells the story of his transformation and how he is helping his community to make better nutrition choices. He has improved his health through lifestyle…
Episode 30: Jeff @FatboyBeastmode–Overcoming Morbid Obesity
Please join us to hear Jeff’s remarkable story. He has lost more than half of his body mass…he started at 679 lbs. This is a great discussion of how he…
Episode 29: Brian Wiley and Megan Ramos
Please join us for this amazing discussion with Brian Wiley. His story will inspire you and help you to stay on track. Megan Ramos and Tro ask some great questions…
Episode 28: Tucker Goodrich on Seed Oils
Buckle up for this one! We are joined by the great Tucker Goodrich. We have a great discussion about the effects of seed oils on many illnesses. This is a…
Episode 27: Cate Shanahan
Dr. Cate Shanahan author of Deep Nutrition and a front line doctor joins us to discuss critical health issues. Dr. Shanahan is a voice of reason in nutrition and recommends…
Episode 26: Seizure Salad
Please join us for the amazing (and frustrating) story of Jennifer who has struggled with seizures for most of her life. She is truly an amazing person who has overcome…
Episode 25: Christian Assad
This is a great episode! Join us as we learn from cardiologist Dr. Christian Assad. Dr. Assad shares his story of how he overcame chronic migraines and weight gain with…
Episode 24: Dr. James DiNicolantonio
Dr. Tro & Dr. James DiNicalatano discuss salt, micro-nutrient needs, longevity, and overall health. They also discuss the upcoming book The Longevity solution.
Episode 23: Dr. Jay Wrigley
Please join us as we have wide ranging and enjoyable discussion with Dr. Jay Wrigley. Dr. Wrigley discusses functional medicine, weight loss plateaus, and supplements. He discusses his personal journey…
Episode 22: Ken Berry
Dr. Berry is a best selling author of “Lies My Doctor Told Me” and a front line Family Practice MD. Hear his journey from being a metabolically sick doctor practicing…
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