A Patient-Centered Podcast Focusing on Weight Loss, Wellness and Preventative Medicine.
The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
RECENT EPISODES
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Episode 81: Dr. Shawn Baker
We are joined in this episode by Dr. Shawn Baker, a legend in the low-carb world. In our discussion today we cover a wide range of topics from the power…
Episode 80: Taline
In this episode, Taline, Dr. Tro’s good friend, joins us on the podcast to share the story of her journey with weight loss and her discovery of/experience with low-carb dieting…
Episode 79: Siobhan Huggins
Today we are joined by Siobhan Huggins from the Cholesterol Code. After sharing the story of her journey into Keto dieting and how she met Dave Feldman, she tells us…
Episode 78: Drs. Brian Lenzkes and Tro Kalayjian
This week we are joined by… Drs. Brian Lenzkes and Tro Kalayjian of the Low Carb MD Podcast! In this episode, your hosts talk together, one on one, about a…
Episode 77: Tony Martinez
Tony Martinez, an attorney and a politician from New York, joins us today to discuss the politics and policies of Type 2 Diabetes and of Low-Carb. He has been involved…
Episode 76: Robert: A Whole Family Changed
In this episode we are delighted to be joined by Robert, one of Tro’s patients. He shares with us his journey of fighting to lose weight, trying a variety of…
Episode 75: Cory and Rebecca Conklin of Select Savory Seasonings
Today we are joined by the founders of Select Savory Seasonings, Cory and Rebecca Conklin. Select Savory Seasonings makes spices that have absolutely no sugar in them. In our discussion,…
Episode 74: Mark Cucuzzella
Today we are joined by Mark Cucuzzella, a Medical Director of low-carb diets at a hospital clinic in West Virginia. He has been a key participant in the discussion on…
Episode 73: Megan Ramos
We are joined today by our fellow co-host and, today, our guest, Megan Ramos from The Fasting Method (formerly IDM). She shares a bit about the history of The Fasting…
Episode 72: Dave Feldman
Today we are joined by Dave Feldman from Cholesterol Code. Four years ago, Dave Feldman, an engineer, after several months on the Keto diet, became interested in Cholesterol. Now, having…
Episode 71: Brenda Zorn
Today we are joined by Brenda Zorn, a long-time low-carb practitioner and pioneer of group fasting. She is involved with The Fasting Method and, in this episode, we discuss Brenda’s…
Episode 70: Dr. Jason Fung
We are joined this morning by Dr. Jason Fung. Dr. Fung fills us in on all that is new and exciting at IDM and . We discuss the misperceptions surrounding…
Episode 69: Dr. Molly Rutherford
Today we are delighted to be joined by family medicine doctor and addiction specialist Dr. Molly Rutherford. After telling us about how she became interested in low-carb, we discuss the…
Episode 68: Dr. Melissa Hague
Joining us today is Dr. Melissa Hague, an Ob-Gyn who is using a nutrition-based approach to help women who are dealing with sexual dysfunction. Having struggled with weight throughout her…
Episode 67: Ross Taylor of Love You Foods
Ross Taylor, an experienced veteran of the low-carb/keto lifestyle and co-founder of Love You Foods, joins us today to help spread the word. He has experimented with nutrition and dieting…
Episode 66: Dr. Ronesh Sinha
Today we are joined by Dr. Ronesh Sinha. He explains to us how he discovered the low-carb way of eating while looking for ways to treat Asian/Indian populations who struggled…
Episode 65: Dr. Rob Cywes
Today we are joined by Dr. Rob Cywes. We begin by discussing how one may avoid relapsing into eating carbohydrates by changing their perspective on Keto. We hear about the…
Episode 64: Coco Alaniz
Coco is an ex-Weight Watchers coach and is currently a health and wellness coach at Vita Pura. Telling us about her journey with food and dieting, she explains how she…
Episode 63: Andrea Lombardi
Andrea Lombardi, a PA from Canada, joins us in this episode to discuss lifestyle intervention as a way to prevent disease. We talk about the importance of critical thinking in…
Episode 62: Lily Nichols, RDN Sets the Nutrition Record Straight
Lily Nichols is a registered dietician, nutritionist, and certified diabetes educator. She is the author of Real Food for Pregnancy and Real Food for Gestational Diabetes. After sharing about her…
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