We are pleased to be joined by Dr Mike Hart, another frontline doctor practicing low carb.  This is another great episode covering a wide range of topics including the emotional aspects of food addiction. We also discuss everything from exogenous…

We are proud to release episode #33 with Raphael Sirtoli, Neuroscientist and PhD.  We discuss his new app to help us on our Low Carb/Keto journey.  Raphi is an excellent source of information and is teaming up with some of the most brilliant…

Join us for a great discussion with Dr. Andy Phung, a front line Family Medicine Physician practicing Low Carb with his patients.  He is a rising star in the community and is making a massive impact.  We discuss insulin resistance and…

Please join us as Anthony tells the story of his transformation and how he is helping his community to make better nutrition choices.  He has improved his health through lifestyle change and is influencing the Italian community.  Hear how he…

Please join us to hear Jeff’s remarkable story.  He has lost more than half of his body mass…he started at 679 lbs.  This is a great discussion of how he has overcome significant life trauma to inspire us all.  After trying multiple…

Please join us for this amazing discussion with Brian Wiley.  His story will inspire you and help you to stay on track.  Megan Ramos and Tro ask some great questions and Brian gives a lot of practical advice on how to stay on track…and…

Buckle up for this one!  We are joined by the great Tucker Goodrich.  We have a great discussion about the effects of seed oils on many illnesses.  This is a critical issue which is constantly overlooked.  Tucker used his…

Dr. Cate Shanahan author of Deep Nutrition and a front line doctor joins us to discuss critical health issues. Dr. Shanahan is a voice of reason in nutrition and recommends eating real food.  This is a wide ranging interview where we cover topics…

Please join us for the amazing (and frustrating) story of Jennifer who has struggled with seizures for most of her life.  She is truly an amazing person who has overcome great obstacles, including obesity, to control her recurrent seizures. …

This is a great episode!  Join us as we learn from cardiologist Dr. Christian Assad.  Dr. Assad shares his story of how he overcame chronic migraines and weight gain with lifestyle modification including a low carb diet.  Hear how he is…