This week we are honored to be joined by the great Dr. Ted Naiman.  We discuss the importance of cutting carbohydrate intake and how to increase fat oxidation. Dr. Naiman discusses the importance of increased protein intake and high intensity…

Please join us for an amazing episode with Georgia Ede, MD who is a practicing psychiatrist focusing on lifestyle modification in treating her patients. She discusses her struggles with food and how she improved her physical and mental health with a…

Matthew joins us to discuss his struggles with addiction and how changing his lifestyle may have contributed to his recovery.  This is an “Adult Only” episode as we discuss topics which may not be appropriate for our younger audience.  We…

This week we are joined by Dr. Ben Bocchicchio, a doctor of exercise physiology.  Dr. Ben began low carb eating and fasting interventions in the 1970’s.  He is one of the fathers of high intensity interval training (HIIT). He created…

The voice of reason in nutrition, Amy Berger, joins Low Carb MD to give some clarity to the Low Carb community.  Amy has extensive clinical experience and has an amazing blog, YouTube channel, and her book The Alzheimers Antidote is helping many…

Dr. Robert Cywes (Bariatric Surgeon) joins us with incredible practical advice regarding metabolic health and his own struggles. Tro’s patient Bill joins us to discuss his struggles with weight loss and his desire for bariatric surgery. …

Dr. Ethan Weiss joins Low Carb MD to discuss his views on  the Low Carb/Keto lifestyle as a practicing cardiologist (and researcher) at UCSF.  Dr. Weiss is on the Board of Advisors for Virta Clinic and is the founder of Keyto.  Join us…

Join us as we follow Jill Rieder on her inspiring journey from poor health to fitness. Jill’s story is just what we need to get back on track after the Holidays. This episode will speak to many people out there struggling to find balance in life while…

Joy Kiddie, MSc RD joins us to discuss our shared struggles with weight loss following standard guidelines.  Joy discusses how Low Carb and IF have changed her approach as a registered dietitian. Joy has lost a significant amount of weight…

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