In this episode, we talk with Dr. Spencer Nadolsky a triple-boarded family medicine physician who also specializes in lipidology and obesity. We talk about the challenges physicians face promoting lifestyle medicine and his unique approach to medical…

Join us for this amazing episode with Vic. He teaches us how to overcome obesity while staying true to his cultural roots.  This episode is a lot of fun and you will learn a great deal….Plus Vic has a great voice for podcasts. Summary: BP…

Join us for the amazing journey of Jim under the guidance of Dr. Andy Phung.  Another must listen episode!  Sorry, this seems to happen every week!  Jim’s story will speak to many people and help them stay on track.  We discuss his…

Yes, another “Must Listen Episode” of Low Carb MD Podcast.  Dr. Jeff Stanley shares his struggles with weight and how he came to be a thought leader at Virta Health.  We discuss the paradigm shift occurring in medicine and the value of…

The master returns for this episode as we discuss online Trolls and the coordinated attacks on the Low Carb/Intermittent Fasting community.  We discuss the difference between theory and real life practice.  We discuss the problems with the…

Please join us for the inspiring story of Terri Lance who reversed her obesity and diabetes through lifestyle change.  She is now an educator for IDM and is helping others on their journey to better health. Terri also discusses the amazing IDM…

In this episode we talk to Dr. Nádia Pateguana about her health journey. We discuss PCOS, and raising kids in our modern food environment, as well as the importance of fasting as a complement to low carb.

This week we are honored to be joined by Dr. Steven Horvitz who is a leader in the Direct Primary Care (DPC) and Low Carb communities.  Join us to hear about his personal story and extensive clinical experience with lifestyle medicine.  He…

This is another must listen episode.  Join us as we talk with Tro’s patient Paulo.  His story is unbelievable and will impact you.  He shatters many stereotypes about obesity in this episode.  He went from a professional basketball…

Thank you for joining us for this very important episode with Dr. Siobhan Key.  Dr. Key is a Family Medicine doctor who is actually helping physicians to lose weight and regain their health.  We all know that us docs are the worst patients…