We are honored to have Chris S. Cornell on the show with us today. Having tried time and time again to achieve a healthy weight, Chris had become frustrated with plant-based and calorie restriction diets. Over time, he eventually found his way to the…

We are so happy to have Ivor Cummins, the Fat Emperor, back on the show! We discuss the effectiveness, based on careful scientific studies of the available data, of the various suggested measures imposed to fight COVID-19. We discuss the findings of…

We are joined on the podcast today by Amber O’Hearn. Amber is someone who found success with the low carb diet, and who found even greater success with a carnivore diet. She found that not only could she lose ‘stubborn’ weight that she struggled…

We are delighted to be joined today by Dr. Paul Mason. Dr. Mason tells us about his findings regarding metabolic disease as a risk factor for COVID-19. Further, we discuss the concept of herd immunity and how it works on a practical level in a…

We are joined on the show today by Dr. Ariel Ortiz—a weight-loss surgeon and the founder of the Obesity Control Center in Tijuana, Mexico. We discuss the connection between preexisting metabolic disease and the risk of death from COVID-19. Dr. Ortiz…

We are excited to be joined today by Alyssa Gallagher. Alyssa is a registered dietician working at on out-patient diabetes clinic. She was introduced to low-carb seven years ago by a dietitian friend of hers at a time when she was starting to become…

In this episode we take a look back at all of the amazing guests we have had on and the brilliant insights they have shared. We are so grateful for all of you, our listeners, and we look forward to the next 100 episodes. Thank you all for listening…

For our one-hundredth episode we have a very special guest joining us—Dr. Tim Noakes. Dr. Noakes has had a profound impact on the low-carb movement, having helped to pave the way for doctors and nutritionists by standing firm against the tide of…

Today we are joined by Forage Agronomist and Ruminant Nutritionist, Dr. Peter Ballerstedt. His main message for us today is simply this: there is no sustainable food system without ruminant animal agriculture. Ruminant animals (like cows), have gotten…

We are so excited to have Dr. Cate Shanahan back on the show to talk about her brand new book, The Fatburn Fix. The central message of the book is this: your body’s ability to burn its own body fat is the most important aspect of your metabolism and…