In this episode we take a look back at all of the amazing guests we have had on and the brilliant insights they have shared. We are so grateful for all of you, our listeners, and we look forward to the next 100 episodes. Thank you all for listening…

For our one-hundredth episode we have a very special guest joining us—Dr. Tim Noakes. Dr. Noakes has had a profound impact on the low-carb movement, having helped to pave the way for doctors and nutritionists by standing firm against the tide of…

Today we are joined by Forage Agronomist and Ruminant Nutritionist, Dr. Peter Ballerstedt. His main message for us today is simply this: there is no sustainable food system without ruminant animal agriculture. Ruminant animals (like cows), have gotten…

We are so excited to have Dr. Cate Shanahan back on the show to talk about her brand new book, The Fatburn Fix. The central message of the book is this: your body’s ability to burn its own body fat is the most important aspect of your metabolism and…

We are joined today by martial arts expert and overall inspiring guy, Kyoshi Thomas Clifford. We invited him on today to share some wisdom related to living intentionally and successfully through the current COVID-19 pandemic. We cover the importance…

Today we are joined by Raj Seth, an inspiring guy who saved his own life when, through his own experimentation and research, he discovered that eating a low carb diet lowered his A1C and could reverse his diabetes. After hearing Raj’s story, we are…

Today we are excited to be joined on the show by filmmaker Jen Isenhart. We discuss her new movie, Fat Fiction, which is coming out very soon. Jen tells us all about her story and how she came into contact with the low-carb movement. We hear some…

We are delighted to be joined in this episode by Paul Mason—a low-carb doctor from Sydney, Australia. Having vast experience in sports medicine and occupational health as well as direct primary care, Dr. Mason is a wealth of knowledge and we are…

Nadia Pateguana returns to the podcast! We are so glad to have another opportunity to discuss some important topics with this highly experienced naturopathic doctor, dietary coach, and author. In this episode, Nadia also tells us more of the story of…

We are joined on the podcast today by Dr. Gary Shlifer and Brian Sanders. These two have been doing some amazing, groundbreaking things in the world of nutrition. We discuss their health technology and media company, SAPIEN, as well as their upcoming…