A Patient-Centered Podcast Focusing on Weight Loss, Wellness and Preventative Medicine.
The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
RECENT EPISODES
Listen & subscribe to the
Low Carb MD podcast
Thank you for listening to the LowCarbMD Podcast.
Please consider supporting this podcast with a donation through Patreon.
GMOs, Glyphosates, and Your Family’s Health | Zen Honeycutt – E462
Zen Honeycutt is the founder and executive director of Moms Across America, a national nonprofit coalition dedicated to creating healthier communities through education, advocacy, and greater transparency in the food…
Change Your Environments | Dr. Eric Berg – E461
Dr. Eric Berg, D.C., is a chiropractor, bestselling author, and internationally recognized health educator known for his work in ketogenic nutrition, intermittent fasting, and metabolic health. Through his popular YouTube…
LDL on Keto: What Happens When Ezetimibe Enters the Picture? | Dr. Josh Wageman, Dr. Laura Buchanan, and Dr. Matt Calkins – E460
A ketogenic diet can dramatically improve metabolic health while sending LDL-C through the roof. So what’s actually happening? Dr. Josh Wageman and Dr. Laura Buchanan break down their new study,…
Insulin Resistance and Heart Disease | Dr. Anthony G. Jay – E459
Anthony G. Jay, Ph.D., is a biochemist, researcher, bestselling author, and founder of AJ Consulting Company. His research background spans fats, hormones, cholesterol, genetics, epigenetics, stem cells, and infrared light,…
Tirzepatide, Ketones, and the Sardine Fast | Dr. Annette Bosworth – #458
Dr. Annette Bosworth, known as Dr. Boz, is a physician, educator, and bestselling author who has become a leading voice in metabolic health and therapeutic nutrition. After witnessing firsthand the…
Food as Medicine: Simplifying Metabolic Health with Glynance | Dr. Adrian Soto Mota & Brian Ruby – E457
Brian Ruby is the founder of Medifoodz, a company focused on making therapeutic ketogenic nutrition more practical, accessible, and sustainable. Through Medifoodz’s Glyvance program, Ruby is combining chef-prepared ketogenic meals…
Lipedema Simplified | Catherine Seo, PhD & Siobhan Huggins – E456
Catherine Seo, PhD is the founder of Lipedema Simplified and director of The Lipedema Project. A psychologist, educator, and lipedema advocate, Catherine’s work grew from her own experience with lipedema…
Reversing Type 2 Diabetes | Sarah Aitken – E455
Sarah Aitken is a nurse practitioner, metabolic health practitioner, and the founder of Diabetes Game Changer. Her work is deeply personal: after struggling with obesity, prediabetes, and early type 2…
Fixing American Health Insurance | Andy Schoonover – E454
Andy Schoonover is the founder and CEO of CrowdHealth, a community-powered alternative to traditional health insurance that is rethinking how Americans pay for and access healthcare. His journey began after…
The Hidden Driver of Heart Disease | Dr. Philip Ovadia – E453
Dr. Philip Ovadia is a board-certified heart surgeon on a mission to help people stay off his operating table. After overcoming his own struggles with obesity and poor metabolic health,…
How a Financial Planner Discovered the Truth About Nutrition | Thomas Mullooly – E452
Thomas Mullooly is a Certified Financial Planner, Investment Adviser Representative, and President of Mullooly Asset Management, Inc. After receiving a big surprise in the form of a Type 2 Diabetes…
Breaking the Familial Cycle of Poor Health | Sara Tuttle – E451
After coming face to face with the reality of her family’s poor health, Sara decided it was time to break the cycle of obesity and disease that was plaguing them….
Rethinking Nutrition | Melania Behrens – E450
Melania Behrens is a registered dietitian passionate about helping people improve their metabolic health through evidence-based nutrition and sustainable lifestyle change. She specializes in low-carbohydrate nutrition and works with individuals…
Food, Faith, and Freedom: A Story of Addiction and Healing | Deborah Sager – E449
Deborah Sager is the author of Your Daily Dose: Food, Faith, and Freedom, a 366-day devotional that encourages readers to break free from food addiction through the power of faith,…
Nineteen Meds Later: Rethinking Mental Healthcare | Laura Delano – E448
Laura Delano was a high-achieving student—straight-A’s, national squash ranking, class president—whose private suffering led to an early bipolar diagnosis and a lifetime prognosis of medication. After initially resisting, she spent…
Weight Loss and Lipedema Management | Amy Faith Folger – E447
Twenty years ago Amy Faith Folger discovered the keto diet. After reading Jason Fung’s book on intermittent fasting she lost 85 pounds in 3 MONTHS! Thanks to her community, her…
Simple Strategies for Better Health | Amanda Decker – E446
Amanda Decker is a family nurse practitioner, metabolic health practitioner, and founder of Clear Path Medical. After overcoming her own struggles with weight and chronic psoriasis, she shifted her focus…
Hormones and Metabolic Health | Maria Emmerich – E445
Maria Emmerich is a bestselling author, nutritionist, and wellness expert known for her practical, science-informed approach to ketogenic and low-carb living. After struggling with her own health and weight challenges,…
Rethinking Type 1 Diabetes Management | Dr. Ian Lake – E444
Dr. Ian Lake has worked as a doctor in the NHS for nearly four decades, most of this time as a general practitioner. After being diagnosed with LADA Type 1…
The Art of Metabolic Health | Craig Emmerich – E443
Craig Emmerich is a bestselling author, health coach, and keto/carnivore expert who has spent more than 15 years helping people improve their metabolic health through nutrition and lifestyle change. Alongside…
Receive new episodes
in your inbox
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.