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Jul 15, 2019

Join us for the amazing journey of Jim under the guidance of Dr. Andy Phung.  Another must listen episode!  Sorry, this seems to happen every week!  Jim's story will speak to many people and help them stay on track.  We discuss his journey and how he was able to stay on track to save his life and those of his friends...


Jul 10, 2019

Yes, another "Must Listen Episode" of Low Carb MD Podcast.  Dr. Jeff Stanley shares his struggles with weight and how he came to be a thought leader at Virta Health.  We discuss the paradigm shift occurring in medicine and the value of remote monitoring for patients. This episode is episode explores how major...


Jul 8, 2019

The master returns for this episode as we discuss online Trolls and the coordinated attacks on the Low Carb/Intermittent Fasting community.  We discuss the difference between theory and real life practice.  We discuss the problems with the low fat theory and why change is so difficult in our...


Jul 3, 2019

Please join us for the inspiring story of Terri Lance who reversed her obesity and diabetes through lifestyle change.  She is now an educator for IDM and is helping others on their journey to better health. Terri also discusses the amazing IDM fasting retreats in Hawaii.  We discuss food addiction as well as many other...


Jul 1, 2019

In this episode we talk to Dr. NĂ¡dia Pateguana about her health journey. We discuss PCOS, and raising kids in our modern food environment, as well as the importance of fasting as a complement to low carb.