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Apr 6, 2020

For our one-hundredth episode we have a very special guest joining us—Dr. Tim Noakes. Dr. Noakes has had a profound impact on the low-carb movement, having helped to pave the way for doctors and nutritionists by standing firm against the tide of dangerous conventional notions about health in South Africa. Facing...


Apr 1, 2020

Today we are joined by Forage Agronomist and Ruminant Nutritionist, Dr. Peter Ballerstedt. His main message for us today is simply this: there is no sustainable food system without ruminant animal agriculture. Ruminant animals (like cows), have gotten a bad rap (from an environmental and a dietary perspective) for a...


Mar 30, 2020

We are so excited to have Dr. Cate Shanahan back on the show to talk about her brand new book, The Fatburn Fix. The central message of the book is this: your body’s ability to burn its own body fat is the most important aspect of your metabolism and your health in general! If your body is not burning your body fat,...


Mar 25, 2020

We are joined today by martial arts expert and overall inspiring guy, Kyoshi Thomas Clifford. We invited him on today to share some wisdom related to living intentionally and successfully through the current COVID-19 pandemic. We cover the importance of providing yourself and your children with structure in the midst of...


Mar 23, 2020

Today we are joined by Raj Seth, an inspiring guy who saved his own life when, through his own experimentation and research, he discovered that eating a low carb diet lowered his A1C and could reverse his diabetes. After hearing Raj’s story, we are joined by Jason Fung to discuss the growth of the low-carb...