Join us for this great discussion about the importance of lifestyle on general health.  We discuss the importance of sleep, stress reduction, and exercise in health. Brian is an expert in personal training and intermittent fasting and has a lot…

Dr. Fung returns to discuss several new studies and breaks down the concept of “calories.” Contacts: Dr. Jason Fung: Dr. Tro:

Yes, you guessed it, another MUST LISTEN podcast.  Dr. Chris Palmer, a Harvard trained psychiatrist, discusses his success in managing his own health and the mental health of his patients through diet and lifestyle. Is it possible that diet could…

Yet another MUST LISTEN episode!  Dr. Bourdua-Roy is a Family Medicine Doc also a certified in Obesity Medicine.  Her story is incredible!  She had to appear before the medical board to (successfully) defend her practice of lifestyle…

In this episode, we talk with Dr. Spencer Nadolsky a triple-boarded family medicine physician who also specializes in lipidology and obesity. We talk about the challenges physicians face promoting lifestyle medicine and his unique approach to medical…

Join us for this amazing episode with Vic. He teaches us how to overcome obesity while staying true to his cultural roots.  This episode is a lot of fun and you will learn a great deal….Plus Vic has a great voice for podcasts. Summary: BP…

Join us for the amazing journey of Jim under the guidance of Dr. Andy Phung.  Another must listen episode!  Sorry, this seems to happen every week!  Jim’s story will speak to many people and help them stay on track.  We discuss his…

Yes, another “Must Listen Episode” of Low Carb MD Podcast.  Dr. Jeff Stanley shares his struggles with weight and how he came to be a thought leader at Virta Health.  We discuss the paradigm shift occurring in medicine and the value of…

The master returns for this episode as we discuss online Trolls and the coordinated attacks on the Low Carb/Intermittent Fasting community.  We discuss the difference between theory and real life practice.  We discuss the problems with the…

Please join us for the inspiring story of Terri Lance who reversed her obesity and diabetes through lifestyle change.  She is now an educator for IDM and is helping others on their journey to better health. Terri also discusses the amazing IDM…