Please join us for the inspiring story of Terri Lance who reversed her obesity and diabetes through lifestyle change.  She is now an educator for IDM and is helping others on their journey to better health. Terri also discusses the amazing IDM…

In this episode we talk to Dr. Nádia Pateguana about her health journey. We discuss PCOS, and raising kids in our modern food environment, as well as the importance of fasting as a complement to low carb.

This week we are honored to be joined by Dr. Steven Horvitz who is a leader in the Direct Primary Care (DPC) and Low Carb communities.  Join us to hear about his personal story and extensive clinical experience with lifestyle medicine.  He…

This is another must listen episode.  Join us as we talk with Tro’s patient Paulo.  His story is unbelievable and will impact you.  He shatters many stereotypes about obesity in this episode.  He went from a professional basketball…

Thank you for joining us for this very important episode with Dr. Siobhan Key.  Dr. Key is a Family Medicine doctor who is actually helping physicians to lose weight and regain their health.  We all know that us docs are the worst patients…

Thank you for joining us on this great adventure.  Hear how Larry and Kay Lynne Diamond changed their lives and inspired their family.  Now Larry is an educator for IDM helping others in their battle against obesity.  We discuss the…

Thank you for joining us for this very special episode of LCMD.   We are honored to have Doug Reynolds founder of Low Carb USA and Jeff Kotterman founder of TriSystem Nutrition and director of the National Association of Sports Nutrition…

Hello all, we would like to first apologize for the audio quality of this episode.  We had a bad internet connection to Ireland…but the information from Cian Foley is worth a bit of struggle to listen.  He has had a remarkable health and…

We are pleased to be joined by Dr Mike Hart, another frontline doctor practicing low carb.  This is another great episode covering a wide range of topics including the emotional aspects of food addiction. We also discuss everything from exogenous…

We are proud to release episode #33 with Raphael Sirtoli, Neuroscientist and PhD.  We discuss his new app to help us on our Low Carb/Keto journey.  Raphi is an excellent source of information and is teaming up with some of the most brilliant…