Low Carb MD
Low Carb MD
Episode 349: Temple Stewart
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Thank you for joining us for another episode of the Low Carb MD Podcast. Temple Stewart is a Registered Dietitian, Certified Personal Trainer and Health Behavior Change Specialist. She played D1 soccer at the University of Tennessee Martin, which is where she received her degree in Dietetics. She completed her internship at the VA Medical Center in Bay Pines, FL. 

In this episode, Dr. Brian, Dr. Tro, and Temple talk about…

  • Temple’s personal health journey and discovery of the low-carb/ketogenic diet

  • The reason for the establishment of The American Diabetes Society

  • Institutional problems in nutrition education

  • How to effectively introduce people to the idea that saturated fat is not bad for you and the standard American diet is not good for you

  • The importance of having integrity for the sake of those who don’t have access to the best information on nutrition

  • Stress hormones and stress management

 

For more information, please see the links below. Thank you for listening!

 

Links:

 

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Temple Stewart:

 

Dr. Brian Lenzkes: 

 

Dr. Tro Kalayjian: 

 

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