Michael Prager is a journalist and writer focused on food addiction and the science of ultra-processed foods. Drawing on personal experience and deep reporting, he…

When there is no guest to interview, Dr. Brian and Dr. Tro get to talk about whatever they want! Today, that’s the microbiome and metabolic…

Dr. Matt Bernstein is a clinical psychiatrist and leading voice in metabolic psychiatry, with 25 years of experience helping people achieve lasting mental health and…

Dr. Jason Fung is a Canadian nephrologist and leading voice in metabolic health, best known for making the science of fasting and insulin resistance simple,…

The new Dietary Guidelines for Americans have finally arrived! When this podcast first started approximately 8 years ago, a paradigm shift of this magnitude seemed…

The Low Carb Cruise brings together keto-curious travelers and seasoned low-carb veterans from around the world for an unforgettable blend of education, connection, and fun…

William Sauvé, MD is CMO at Osmind and a leader in interventional psychiatry. A former Navy psychiatrist, he’s expanded access to TMS and esketamine nationwide—helping…

Dr. Ann Childers is a pioneering psychiatrist who bridges the gap between brain health and metabolic health. As one of the earliest clinicians to integrate…

Kendall Mackintosh, MS, CNS, LDN, INHC is a clinically trained nutrition expert who blends evidence-based science with integrative health coaching to address root causes—not just…

Doug Reynolds is the founder and guiding force behind Low Carb USA, a leading global organization championing evidence-based low-carb and ketogenic nutrition. A former engineer…