Craig Emmerich is a bestselling author, health coach, and keto/carnivore expert who has spent more than 15 years helping people improve their metabolic health through nutrition and lifestyle change. Alongside his wife, Maria Emmerich, he co-authored several influential books, including Keto: The Complete Guide to Success on The Ketogenic Diet and The Carnivore Cookbook. With a background in electrical engineering, Craig brings a systems-based approach to health, simplifying complex nutrition science into practical strategies for lasting wellness.
In this episode, Dr. Tro and Craig talk about…
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(00:00) Intro
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(04:51) Craig’s experience with Lyme disease—how it effected him and how he dealt with it
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(13:00) How Craig was able to stay sane and deal with constant pain while dealing with his chronic Lyme
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(18:39) The impetus for Craig and Maria to write their latest book, The Art of Metabolic Health (Link below)
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(21:32) Peptides and GLP-1s
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(29:11) Outro
For more information, please see the links below. Thank you for listening!
Links:
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Craig Emmerich:
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The Art of Metabolic Health (book): https://keto-adapted.com/product/the-art-of-metabolic-health/
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Website: https://ketomaria.com/
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YouTube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ
Dr. Brian Lenzkes:
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Website: https://arizonametabolichealth.com/
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Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author
Dr. Tro Kalayjian:
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Website: https://toward.health
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Twitter: https://twitter.com/DoctorTro
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