The Low Carb Cruise brings together keto-curious travelers and seasoned low-carb veterans from around the world for an unforgettable blend of education, connection, and fun at sea. What began as a small gathering of friends and family has grown into a global community, united by inspiring seminars from leading voices in the keto space and a shared passion for healthier living. The cruise spans 7 days of Western Caribbean adventure, May 31–June 7, 2026, sailing to Roatán, Honduras; Costa Maya and Cozumel, Mexico.
In this episode, Dr. Tro talks with Low Carb Cruise organizers Debbie and Michelle about…
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(00:00) Intro
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(03:00) Last year’s Low Carb Cruise
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(04:44) How the Low Carb Cruise came to be
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(06:49) How Debbie first discovered the power of Low Carb eating
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(11:25) The speaker line-up for this year’s Low Carb Cruise
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(14:32) How Michelle became involved in organizing the Low Carb Cruise
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(21:12) GLP-1s, brain health, and inflammation
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(30:18) More on the speakers and docking locations on the upcoming Low Carb Cruise
For more information, please see the links below. Thank you for listening!
Links:
Please consider supporting us on Patreon: https://www.lowcarbmd.com/
Debbie Hubbs and Michelle Hall:
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Low Carb Cruise: https://lowcarbcruise.com/
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Email: info@lowcarbcruise.com
Dr. Brian Lenzkes:
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Website: https://arizonametabolichealth.com/
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Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author
Dr. Tro Kalayjian:
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Website: https://toward.health
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Twitter: https://twitter.com/DoctorTro
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