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Sep 18, 2019

Join us for this amazing episode with Andrew (@Type1Berger) as we discuss his incredible journey to better health.  After his own health crisis, he stopped listening to standard advice of "just bolus insulin and eat whatever you want."  He has now lost weight, improved his mood, and has taken control of his health.  He...


Sep 16, 2019

Thank you for joining us for this important episode with Jennifer Isenhart from Wide Eye Productions-- The Big Fat Lie Movie.  This movie covers the science of the Low Carb lifestyle as well as the personal stories of people who have had life changing experiences. The Big Fat Lie Movie has stories and life...


Sep 9, 2019

This is one of the All Time Best Low Carb MD Podcasts!  Yes, another ABSOLUTE MUST LISTEN episode.  Kirsty Woods is the lead Exercise Physiologist at Metabolic Health Solutions in Western Australia and has been using LCHF protocols for the past 7 years. Kirsty uses indirect calorimetry (metabolic rate testing) in order...


Sep 2, 2019

Join us as we raise the class level on our podcast!  We are joined by Cynthia Thurlow NP and psychologist Kelly Donahue, PhD from the Everyday Wellness Podcast.  We have a great discussion on everything from self-care to relationships to "man colds" to Labradoodles!  We greatly enjoyed spending time with this dynamic...


Aug 28, 2019

This is a very important episode as we discuss the links between diet and mental health. David's story has the potential to help many people.  He gained control of his bipolar disorder through lifestyle changes when standard care failed him. David also overcame binge eating processed foods and compensating...